Online Individual Therapy for Teens and Adults in California

About

Anisha Patel, LCSW, PPSC
EMDR Certified Therapist
Are you struggling with overcoming depression, anxiety, and/or PTSD due to trauma?
For nearly 20 years I have worked with individuals to heal from various traumatic experiences. I look to create an empowering space for all the adults and adolescents I work with including tailoring therapy approaches to meet the specific needs of the individual.In my practice I provide online individual trauma therapy to teens and adults. Examples of trauma I help clients heal from include childhood and/or adult abuse, death of a loved one, witness of violence, intergenerational trauma, natural disasters, combat, discrimination, and life transitions.Taking this first step of looking for a therapist shows you’re on the path to healing from trauma.Therapy is not always comfortable or easy. Even if you have been in therapy before, it can feel overwhelming to start the process with someone new. Finding the right fit and connection with a therapist is important for your healing journey.

SERVICES

Online (Virtual) Individual Therapy
Age
Adolescents (13-17)
Adults (18+)
Specialities
Trauma/PTSD
Anxiety
Depression
Grief/Loss
Eating Disorders
Treatment Modalities
Cognitive Behavioral Therapy (CBT)
Strengths-Based Therapy
RATES AND INSURANCE

Online (Virtual) Individual Therapy
Insurance (currently not accepting secondary insurance unless indicated)
Aetna
Aetna + CenCal
Anthem Blue Cross CA
Blue Shield of CA
Carelon Behavioral Health
CenCal
Cigna
HealthNet
Kaiser Permanente of Southern CA-Commercial
Magellan
Magellan + CenCal
Managed Health Network (MHN)
Optum
Quest Behavioral Health
Tricare (TriWest) only
Tricare (TriWest) + Aetna
Tricare (TriWest) + Cigna
Tricare (TriWest) + Magellan
United Healthcare
Out-of-Network (OON) I can provide superbill (receipt) to clients to request directly to their health insurance plan (therapist is not contracted with) for possible reimbursement for portion of the session cost clients paid to therapist. See rates below.
Victim Witness: Aetna, CenCal, Cigna, Magellan
Rates
Initial (intake) Session: $150
Individual Therapy Session (50-min): $150
Family Therapy Session, applies to clients who are minors (50-min): $175
Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service, or at any time during treatment.If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.For questions or more information about your right to a Good Faith Estimate, or how to dispute a bill, see your Estimate, or visit www.cms.gov/nosurprises.
RESOURCES

Crisis and Support Hotlines
988 Suicide and Crisis Lifeline: Call or Text 988
Crisis Text Line: Text HOME to 741741
Veterans Crisis Line: Call 988 then Press 1, or Text 838255
Trevor Lifeline LGBTQ+ (ages 13-24): Call 1-866-488-7386
Domestic Violence Hotline: Call 1-800-799-7233
RAINN National Sexual Assault Hotline: Call 1-800-656-4673
Disaster Distress Helpline: Call 1-800-985-5990
California Crisis Hotlines, Warmlines, and Resources
Book Recommendations
Podcast Recommendations
This website is provided for informational purposes only. It does not constitute clinical advice.
CONTACT
Online Individual Therapy for Teens and Adults in California

Together, we will move forward on your healing journey with you as the driver.
Email: anishalcsw@gmail.com
Tel: (805) 623-0993
Business Hours: Tuesdays & Wednesdays 10am-12pm;1-6pm, Thursdays 1-6pm, Fridays 9am-12pm;1-4pm
If you are in a life threatening situation, do NOT use this site. Call or text at 988 for Suicide and Crisis Lifeline. If your issue is an emergency, call 911 or go to your nearest emergency room.
